Counted Any Sheep Lately?
Do you ever have trouble sleeping? Most of us can answer yes to that question even if it is not a very frequent occurrence. Why do we have this problem? Top three reasons include: Too much caffeine Sleep disorders such as sleep apnea, restless leg syndrome, snoring or narcolepsy. Stress A friend a work told me that she had been counting a lot of sheep lately trying to put herself to sleep. It didn't sound like it had been very successful, so I thought I would share a few things that help me when I'm having trouble with catching up on my zzzzzzs and they all involve the abc's. Praise God for His attributes using the alphabet (Almighty, Bread of Life, Creator, Deliverer, Everlasting, Forgiveness, etc.) See if you can remember a Bible verse for each letter of the alphabet (All we like sheep have gone astray, Believe on The Lord Jesus Christ and you will be saved, Count it all joy when trials come your way, Do not be deceived, God cannot be mocked, e...